It's tough to get away from mercury in a fish-heavy diet. As the decades have passed, mercury from power plants and factories has had plenty of time to spread through the oceans and seep into the ...

If you get confused between chunk light and chunk white tuna or don't know whether to buy tuna in oil or in water, this ...

Fact checked by Nick Blackmer Salmon tends to be higher in omega-3s, which are great for heart health.Tuna is also a good ...

A man's hand holds a pair of chopsticks in one hand and a plate of raw salmon in the other - Prathankarnpap/Shutterstock A good place to start in the world of raw ...

With the exception of Mediterranean albacore (a favorite of Spanish canneries) and bigeye in the Indian Ocean, every ...