Over time, though, chronic stress can contribute to serious psychiatric disorders, cardiovascular diseases, gastrointestinal conditions, metabolic disorders, endocrine dysregulation and more. That’s ...

The situation is nuanced because a stressful moment isn’t by nature a happy experience, and contrasts, for example, to a work ...

Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively ...

Stress activates your body's "fight-or-flight" response, which causes symptoms like increased heart rate and anxiety. Acute stress is short-term and often solvable, while chronic stress is long-term ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...

As busy, high-achieving women, you have a lot on your plate. Your drive and ability to get things done helps you run businesses, tackle complex challenges, and keep your families running, but it also ...

High levels of stress can lead to different types of hair loss. It may inhibit hair regrowth, cause the body’s immune system to attack the hair follicles, or cause an irresistible urge to pull one’s ...

Spirituality significantly aids stress management in gynecologic cancer patients undergoing radiation therapy, with most ...