Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

A sports enthusiast who enjoys good food and movies as well. So if one is open to trying different forms of liquid as a health benefit, another option on the list is turmeric milk. Yes, turmeric milk ...

To treat various health conditions, turmeric has been used for centuries in traditional medicine. According to recent studies, it has powerful anti-inflammatory and antioxidant properties. To reduce ...

Turmeric is available in every Indian household. Not only does this common Indian spice add colour and taste to your food, but it is also beneficial for your health. Turmeric is also known to have ...

There always seems to be a new wellness wunderkind ready to steal the spotlight. One moment, greens powders are being praised for their well-being wizardry, then suddenly it's all about collagen ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

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Current research suggests that turmeric may help with IBS symptoms. However, more studies need to be done to confirm the results and determine the best dose. Turmeric’s healing potential has been ...