Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Medically reviewed by Patricia Mikula, PharmD Turmeric and its active component, curcumin, are touted for their natural ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Turmeric supplements may provide anti-inflammatory ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

In recent years, few natural supplements have captured public attention quite like turmeric. The vibrant yellow spice, long a staple in Asian cuisines and traditional medicine, has transformed into a ...

I realized my oily skin was causing all sorts of trouble—especially with hyperpigmentation and dark spots. Skipping sunscreen and proper skincare definitely didn’t help. But as I’ve gotten older, I’ve ...

You’ve swapped your morning coffee for green tea, your yoghurt is always eaten with a side of berries, and no salad is dressed properly without EVOO. What’s missing from your anti-inflammatory diet?