It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...
April Mungia came to Hartford to give a kidney to her aunt, but when she returns to Texas this week she hopes to leave behind chronic pelvic pain that has plagued her for nearly five years. Earlier ...
The shape of your pelvis can have an impact on the ease (or difficulty) of vaginal birth. However, many other factors play a role, too. Share on Pinterest Your pelvis is a group of bones located in ...
What Is Your Pelvic Floor? The pelvic floor is a set of muscles that support many of your organs. In people with uteruses, it supports the uterus, bladder, and colon. In people with penises, it ...
Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...
A broken pelvis is a fracture in one or more of the bones in your lower abdomen. Pelvic fractures are typically caused by high impact traumas, like car accidents. Pelvic fractures can be severe and ...
Kegels and pelvic floor exercises are usually associated with “women’s business”—think pregnancy, childbirth, and menopause. But men have pelvic floors too. Just like women, at various times in their ...
What Is a Pelvic Organ Prolapse? Sometimes, the muscles and other kinds of tissue that hold everything in place inside your pelvis get stretched out, weak, or torn. When this happens, some of your ...
A tilted pelvis means the pelvis is tipped forward, backward, or off-center, often due to poor posture but also due to health conditions that change the pelvic structure, like degenerative joint ...
You know that uncomfortable feeling you get when you have to pee really bad and don’t think you can hold it much longer? If you want to prevent an accident from happening, strengthening your pelvic ...
Your pelvis is your body's unsung hero. That bowl-shaped configuration of bones in your lower abdomen is the main support for your spine and connects to the glutes, quads, core, and pelvic floor, so ...