Becoming parents for the first time is a joyous experience. First-time parents may be a little apprehensive about life with an infant. Despite all the books, well-meaning relatives and personal ...

While we all know and love Jenna Dewan as the dancer and actress who’s captured our hearts with films like Step Up, Tamara, ...

It’s very easy to get wrapped up in caring for your newborn baby. But in the process, don’t forget to take care of your own needs too. You might feel guilty thinking about taking a break or doing ...

As a family therapist, I consider boundaries to be a natural and essential part of all relationships. Boundaries are the invisible guidelines that direct the flow of communication, emotions, and ...

You’ve no doubt seen lots of advice on how to get your baby to sleep. But the fact is, parents — particularly, new moms who are physically recovering after delivery and dealing with hormones and ...

September is a month to honor grandparents. This month’s Upstate Parent Magazine has tips for new parents and grandparents. Two of the most important things are to keep your baby in a safe sleep space ...