I've been sober for seven years, and I created a sobriety tool kit to help me over the years. Knowing your triggers and how to stay centered is key, so is having people to keep you accountable. Here's ...

A man who overcame an addiction to alcohol that spanned two decades said "walking was a great tool" when he initially took strides to become sober. Jimmy Thistle, who is now a Peer Mentor at Motiv8 ...

Last year, when Lauren Haydel began her first sober holiday season, she wondered how difficult it would be to avoid alcohol at family parties and celebrations with friends. She owns a boutique, ...