Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Cardiologist Dr. Sanjay Bhojraj warns that subtle symptoms like fatigue or shortness of breath often mask serious heart issues, as plaque, inflammation, and stress hormones silently damage arteries.

Fear and anxiety can show up in your body with tightness and soreness in your chest and shoulders. Here's why and how to release it. Wherever you may hold fear, stress, and anxiety in your body, there ...

Upper back pain paired with chest tightness could indicate a heart issue, while pain below the ribs that disrupts urination ...

Both gas and a heart attack can cause chest pain that feels like pressure or tightness. However, additional symptoms, such as pain in other areas of the body, shortness of breath, and dizziness, can ...

Dr. Jeremy London is a heart surgeon and a heart attack survivor. He operates on diseased hearts, but like many people, he ignored his own symptoms of a coronary artery blockage until it became an ...

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...