In baseball, throwing and swinging are upper-body moves, but the power comes from the hips and legs. That's why lower-body exercises are critical to building the strength and power needed for throwing ...
FORT MYERS, Fla. -- David Price (elbow/forearm) got reexamined by the Red Sox medical staff today. This is the seventh day following his visit to Dr. James Andrews who gave him a 7-10 day timetable to ...
Ariana Ince, 35, is an engineer, 2021 Olympic javelin thrower and bronze medalist at the 2019 Pan American Games. She can heave a 600-gram (21-ounce) javelin more than 200 feet, thanks in large part ...
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