Nervous system regulation has become a wellness trend. Dr. Jonathan Kuo explains what actually works, from sleep to the NeuroReset treatment.

Diseases of the nervous system refer to disorders that affect any part of the central nervous system (brain, spinal cord or cranial nerves) or peripheral nervous system.

My neck hurts.I suspect there are very few adults who have never felt that way. You wake up in the morning and can't turn ...

Scientists are exploring new ways to regain control of overactive nervous systems including humming, tapping on the skin and ...

Why 'loosening up' is not enough'I want to regulate my autonomic nervous system.'In the field, I sometimes hear this. My ...

The nervous system has become a fervent topic of conversation in the health industry. From contrast therapy and somatic workouts to the viral “low cortisol morning”—a concept championing the art of ...

The brain is an incredible organ, powering basic functions like breathing while also giving rise to human consciousness. That ...

The recently released "connectome" joins a previously completed map of an adult female fruit fly’s brain. The digital 3D ...

Many people focus on exercising, eating well and practicing mindfulness when trying to manage stress. While those habits can be helpful, Dr. Jess Tranchina says there’s another factor worth ...

Some founders are learning to treat physical stress signals as data. Here's the real science behind gut feelings, and where ...