Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

In this new series we will examine basic MMA techniques that are an essential part of a modern fighter’s arsenal. We will include video tutorials from YouTube as it is important to provide all ...

Swedish MMA fighter Samuel Bark enters his featherweight bout against Mate Sanikidze at Oktagon 79 with clear intentions: a ...

The star of Jane the Virgin opens up about her body confidence: "I love my shape because it makes me strong and fearless" Michelle Ward Trainor is a former writer/reporter at PEOPLE. Gina Rodriguez is ...