Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

Swedish MMA fighter Samuel Bark enters his featherweight bout against Mate Sanikidze at Oktagon 79 with clear intentions: a ...

In this new series we will examine basic MMA techniques that are an essential part of a modern fighter’s arsenal. We will include video tutorials from YouTube as it is important to provide all ...

The star of Jane the Virgin opens up about her body confidence: "I love my shape because it makes me strong and fearless" Michelle Ward Trainor is a former writer/reporter at PEOPLE. Gina Rodriguez is ...