Key points Telomeres are protective DNA caps that shorten with age and stress, signaling cellular aging. Research shows you can actually stop their deterioration and even lengthen them. Compassion, ...

In a study of over 4,800 adults published in the journal Biology, researchers highlighted a connection between resistance ...

Cutting-edge science is unlocking the anti-aging secrets of telomeres—tiny segments of DNA that may reveal breakthrough insights into staying healthy and living longer. (Check out our full report on ...

As people age, caps called telomeres on the ends of their chromosomes shrink. The observation has led some scientists to argue the shortening is... Healthful Living May Lengthen Telomeres And ...

The world seems to be growing increasingly divided between “us and them” and swirling issues around behaviors that make us question what is moral, immoral, or amoral. There seems to be a war between ...

Telomeres are often described as the protective caps of our chromosomes. Over time, telomeres get shorter, and this shortening has been linked to aging, infertility, and heart disease. For years, the ...

It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends of your chromosomes — get shorter as you age, and that shortening can contribute to age-related diseases like ...