I'm a dietitian. 4 Subway menu items I'd never order (and 4 healthy ones I recommend)

With a lack of deep fried food and a focus on fresh ingredients, a dietitian says it may be easier to make healthier choices at Subway.
Business Wire

Subway® Canada is Powering Up the Nation with New Protein-Packed Power Bowls

Loaded with 26g+ of protein, Power Bowls satisfy Canadians’ cravings for a nutritious, better-for-you mealtime option. TORONTO--(BUSINESS WIRE)--Subway® Canada is redefining the quick service ...
Business Wire

Subway® Canada Celebrates National Sauce Month by Uncovering Canadians’ Saucy Habits and Behaviours

70% of Canadians agree that adding sauce to a sub is a must; to celebrate, Canadians can try the brand-new, limited-edition MOJO sauce. TORONTO--(BUSINESS WIRE)--March is National Sauce Month and the ...
MLive

Subway brings new $5 footlong to menu, but there’s a catch

Subway is bringing a brand new $5 footlong to its menu, but it won’t be for a sandwich. The national sandwich chain announced Wednesday it has partnered with Doritos to create a footlong nacho platter ...
USA Today

Subway adds new sandwiches including the Spicy Nacho Chicken: See latest menu additions

Subway announced Tuesday "significant updates" to its menu, highlighted by three new signature subs and a new crunchy sub topping. The sandwich chain also announced the return of its sweet and tangy ...
People

Subway Adds New Footlong ‘Dippers’ to the Menu for $3

Subway already boasts a menu of Footlong Foods, including their mouthwatering sandwiches, churros and cookies Subway Subway’s Sidekicks menu is getting a little bigger this summer! The restaurant ...