Many people measure their physical activity by the amount of time they spend exercising, but new research makes a case that counting steps is similarly beneficial. Meeting fitness goals measured by ...

Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...

Correspondence to Dr Maarten H Moen, Medical Staff, Dutch Olympic and Paralympic Committee, Amsterdam, Netherlands; maarten.moen{at}nocnsf.nl You see, it’s that easy!’, I was thinking. I looked down ...