Fabric: This is quite possibly the most important quality of your sock. Natural fibers like wool and cotton help with moisture management, while nylon is smooth. The thickness is also a factor to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let's call it: Of all the workout gear you own, there's one item that can make or break every sweat sesh, ...

Fitness has long been a market of innovative gear, apparel, and tech that can improve your workouts. While the fitness industry continues to evolve, some of the most important gear has remained the ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Nine months into our post-pandemic lives and a few months into winter, we've all realized: At-home workouts are a blessing for relieving stress, clearing your head, and moving your body when you ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you're picking out the perfect outfit, it's quite likely that socks might ...

Tracking your daily physical activity could be as easy as putting on a pair of socks. Self-charging socks that are powered by your steps can monitor walking patterns and could also power wearable ...

Whether your movement of choice involves a supine twist on your living room floor between episodes of The Crown or an early morning 10K, what you wear from your belly button down needs to be ...