The actress, 44, tells PEOPLE she's committed to staying in the competition despite having "snapped a tendon in my hamstring" during practice During week 2 of Dancing with the Stars, Danielle Fishel ...

Your hamstrings might not be the most visible muscles, but they’re among the most important for overall fitness and injury prevention. These powerful muscles at the back of your thighs play a critical ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

Hamstring rehabilitation exercises can aid recovery and help prevent future injuries. Rehabilitation protocols typically call for a combination of stretching and strengthening movements. While severe ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. You may think ...

LONDON, Aug 30 (Reuters) - Aston Villa manager Tim Sherwood snapped his hamstring during his side's 2-2 draw with Sunderland after kicking out at a water bottle in disgust at the referee denying a ...

She pushed through the pain and after the show, the actress tells PEOPLE how her partner, Pasha Pashkov, is helping her out as she continues to recover Fishel, 44, also says that the "only" way she'd ...