WASHINGTON — Loud snoring may do more than irritate your spouse: It can signal sleep apnea, depriving you of enough zzzz's to trigger a car crash, even a heart attack. Now scientists are beginning to ...

It is a sleep disorder that can cause serious health problems. Sleep apnea is a condition that causes you to stop breathing -- forcing your body awake over and over through the night. But there’s a ...

Getting enough sleep can do wonders for the body. It can improve your mood, help you live longer and strengthen your immune system. Good sleep health can even improve specific parts of the body, such ...

Somalytics is introducing SomaSleep, a mask that uses eye tracking to monitor sleep. (Somalytics Photo) Seattle-area sensor company Somalytics is showcasing a wearable mask that detects eye movement ...

NYC dermatologist Charles Puza is sharing four simple ways to get the "best sleep ever." He recommends a posture pillow, a magnesium roll-on applicator, cool temperatures and an eye mask. drcharlesmd1 ...

Sleep is important for health. Many people do not get enough sleep. Doctor Nathaniel Kleitman created the spoon test. This test checks how fast someone falls asleep. Falling asleep too quickly may ...