Spotify has a sleep timer feature in the mobile app that will automatically turn off your music after a set amount of time.

To use the iPhone's sleep timer, set a time in the Clock app's timer, and set the When Timer Ends option to Stop Playing.

You don't need a separate sleep timer app. There's a great one built into your iPhone. Try it out for yourself with a few easy steps. Taylor Martin CNET Contributor Taylor Martin has covered ...

This method is called “ sleep restriction ,” which refers to the idea that you should only go to bed when you’re actually ...

In fact, ever since Microsoft introduced the S0 Standby state—also known as Connected Standby or Windows Modern ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now an option. Aly Lopez Former Writer I Aly Lopez was a writer on the sleep ...

A new study has identified five distinct sleep profiles, linking brain activity and sleep quality with a number of different ...