Fish take naps, follow sleep schedules, and may be more human than we thought

Fish sleep like humans study explained: A research reveals zebrafish exhibit complex sleep patterns, mirroring human behavior ...

Coordinated brainstem slow waves may determine when it's time for REM sleep

Sleep is one of the most widely studied states of consciousness, known to play a role in physical recovery, the processing of memories and the regulation of immune functions. During sleep, the brain ...

Poor childhood sleep doubles the risk of depression in teenage years, new study finds

The University of Birmingham looked at kids across different ages for their research ...
The Baltimore Sun

Healthy sleep is a community issue | GUEST COMMENTARY

Healthy sleep is often viewed as a matter of personal responsibility — setting a consistent bedtime, avoiding caffeine and limiting screen time before bed. While these individual habits are important, ...
The American Journal of Managed Care

Inconsistent Use of “Not Better Explained” Criterion Raises Questions in Sleep Disorder Diagnosis

Comparative analysis showed NBE presence in 9/10 ICSD-3-TR disorders versus 7/10 DSM-5-TR disorders, with overall overlap remaining high (Jaccard index 0.75). ICSD-3-TR preferentially excludes other ...