Fitness trackers — wearable devices that go around your wrist — can be a convenient way to monitor your health. Most trackers keep a record of measurements such as heart rate, steps and movement to ...

Deep breathing exercises can physiologically calm the body by lowering heart rate, releasing muscle tension and changing skin ...

Dave Limp, Amazon’s devices and services chief, has introduced a number of Alexa-enabled products over the years. (GeekWire File Photo) Amazon is reportedly working on a new Alexa-enabled bedside ...

Difficulty falling asleep, frequent waking, poor quality of sleep and a variety of sleep-related breathing problems are very common – they afflict approximately a third of the population. "Discovering ...

DENVER (KDVR) — A new device that has received initial clearance from the Food and Drug Administration shows signs of becoming a gamechanger in the way doctors diagnose sleep apnea. The condition not ...

Please provide your email address to receive an email when new articles are posted on . Models for sleep staging with behind-the-ear EEG compared favorably with expert consensus. Staging for REM sleep ...

A middle-age woman with high blood pressure and epilepsy gained 50 lb over the course of 2 years. What was the best approach to diagnosing her problem? The solution was to sleep on it, said Nancy ...

Sleep trackers trigger orthosomnia, a new anxiety disorder where obsessing over nightly scores paradoxically destroys actual ...

If just by looking at our watch or cell phone we can know, in real time, our heart rate, the number of steps we take, the calories we burn and the hours of sleep we got the night before, why can’t we ...