Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...

Anxiety or insomnia keeping you up at night? Same. Sometimes we just can’t fall asleep, no matter how hard we try. We’ve tried all the tricks — counting sheep, meditating, deep breathing — but nothing ...

The Woojer MAT claims to improve sleep quality, reduce stress and optimise recovery using low-frequency vibrations designed ...

When it comes to the world of wellness, it can feel like a new cure all product hits the market every five minutes – but one in particular has caught our eye recently: The Shakti Mat. Now, to clarify, ...

The system also includes a powerful App with various modes of sleep assistance, including Relax and Sleep. The App allows users to customize the vibration level for better rest and an improved ...

Woojer has launched the Woojer MAT, a ‘world’s first’ haptic wellness mat and mattress topper. Priced at £766 / $799, the Woojer Mat uses sound and vibroacoustic therapy to help relieve pain, reduce ...

SPRINGFIELD, Mo. – From what could’ve been thrown out to something that could change lives. OzarksFirst has been learning about an effort in Springfield to help homeless people get better sleep.

Having a comfortable spot to sleep while camping is a must, so plunking down some money on a nice sleeping pad may be very ...

FROM DISCARDED PLASTIC BAGS TO SOMETHING THAT BRINGS COMFORT AND HOPE. A LOCAL CHURCH IS TURNING EVERYDAY TRASH INTO A TANGIBLE ACT OF KINDNESS. JOYCE OGIRRI SHOWS US THE CREATIVE WAY VOLUNTEERS ARE ...