This is not official or affiliated with HYROX.Out of the 8 events, which one is the scariest before you compete? As someone who has never participated in a race, I asked people who have on Threads on ...
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How to prepare for Hyrox's sled push and pull if you're petite – from a 5ft 2in woman
Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...
Sled training is a great full body fat burner and strength builder which also works double duty as cardiovascular exercise, but it's important to make sure you're doing it right to get the most out of ...
The fourth event of HYROX is the Burpee Broad Jump. This event, which requires you to cover 80 meters by performing burpees, ...
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