Senior fitness trainer Deron Buboltz, who runs Grow Young Fitness, has shared three simple bodyweight exercises you can do for just five minutes a day to drastically improve your balance and stability ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

Surveys and studies have shown that approximately 67% of seniors were sedentary for more than 8.5 hours out of their day. And while the golden years are certainly prime time for catching up on reading ...

It may be that we are approaching getting older in the wrong way, according to Rabbi Michael Ungar of Northeast Ohio-based At ...

The Raleigh County Commission on Aging has received some much needed funding to update a piece of equipment in their senior ...

Which is the best exercise bike for seniors? Exercise bikes are a great way for anyone to get a cardio workout in the comfort and privacy of their home. Because they are low-impact devices, they are ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Surveys and studies have shown that approximately 67% of seniors were ...