I love the outdoors and self-help books (shout out to the amazing Brene Brown) and I truly believe that the outdoors can heal a broken heart; however, I continually hear other individuals state how ...

Anxiety or depression can cause a great deal of emotional pain. Unfortunately, many people choose to self-medicate with alcohol or drugs, which will only make matters worse. Most of these substances ...

Addiction has causes that are neurobiological, psychological and structural. Treating these drivers is as important as ...

Post-acute withdrawal syndrome (PAWS) and PTSD share many of the same symptoms. Getting it right when treating addiction increases patients' chances of lasting recovery.