Why don't we drip-brew tea or steep pouches of coffee? A look at the history and science behind different tea- and coffee-making practices. The main difference between where I keep my tea wares and ...

The process of brewing tea passively removes significant amount of toxic heavy metals from drinking water, according to a new study. Researchers tested different types of tea, tea bags and brewing ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure levels. Flavan-3-ols, a type of flavonoid found in foods like tea, dark ...

Megan is a science communication consultant who is passionate about translating science to a variety of audiences. She received her PhD in nutritional immunology from UNC and has worked with ...

Matcha offers a range of science-backed health benefits, including improved cognitive function, heart health, gut health, and immune support. Unlike regular green tea, matcha is consumed as a ...