The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

Sweat lodges, saunas, steam rooms and plastic sauna suits are all designed to do the same thing: make you sweat without exercising. But to what end? Jon Schroeder sits in the sauna at a St. Louis-area ...

There’s no better way to wind down after your aerobics program or a vigorous workout than a muscle-relaxing, mind-sparing heat bath. Can sweating it out in a sauna or steam bath help you to lose ...

Men take a dip in a cold bath at a traditional steam bath "hammam" in Cairo, September 15, 2014. The "hammam", which was adopted during Turkish rule, is similar to a sauna. Local steam bath culture ...