Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Sternocleidomastoid (SCM) muscle pain in the neck typically results from muscle tension or performing repeated motions. It can also occur with certain health conditions, such as asthma and pneumonia.

A viral video highlights one muscle as a cause of dizziness. Dr Joe Damiani explains the SCM muscle disrupts balance. This ...

Pain behind the ear and down the neck and shoulder may result from tension or injury in the sternocleidomastoid muscle. Other possible symptoms include headaches, dizziness, and tingling. The ...