START OR HOW TO TAKE THE SKILLS YOU ALREADY HAVE TO THE NEXT LEVEL. I LIKE TO THINK OF IT. BUILD FROM THE GROUND UP. RUNNING COACH SARAH CARNEY KNOWS THE OPTIONS CAN BE OVERWHELMING, SO HAMSTRINGS ...

Mirna Valerio is an ultramarathoner who runs the "Fat Girl Running" blog. She wants people to know that anyone can be a runner. Valerio gave four tips for people wanting to get into running, no matter ...

Looking to take up running? Good for you! Running is all the rage right now, thanks to the rise of endurance events, like HYROX, and the boom of run clubs. But, running is also good for us; it can ...

Whether training for races is your thing or you’re just dipping your toes into the world of running, think back to how you were feeling the first time you laced up your sneakers (even if that was just ...

Running has never been my thing. The treadmill felt like a hamster wheel, and city streets were just endless stretches of concrete monotony. I’ve done it a few times, usually as a result of falling ...

To get some insight into what the best running shoes for beginners might be, I ventured to a local pub to catch Los Angeles’ Silver Lake Track Club before they took off for a run. As a new runner, I ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If there's one thing ...

As the trend of running clubs grows in San Antonio and nationwide, newbies are lacing up and hitting the streets without preparing or knowing the do's and don'ts before partaking in the sport. Local ...