There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...

HOT TAKE: I'm generally very pro-gravity. I like not having to constantly hold onto bolted down things for fear of drifting away like a party balloon. I enjoy setting my keys down on a table and not ...

Lubbock’s newest premier indoor rock climbing gym, inSPIRE, is now open to the public, from 10 a.m. to 10 p.m. Located at ...

Rock climbing and weight training are two popular methods of building strength, each with its own unique benefits ...

Sport climbing made it's debut at the 2020 Tokyo Olympics and it will be making its return at the 2024 Paris Summer Olympics. Pretty soon, it will also be debuting right here in Midland. If you've ...

Exercise is a good way to help manage the symptoms of Parkinson’s disease. And now, there’s a new way to get moving for patients in the Duluth area. Up Ending Parkinsons and Vertical Endeavors have ...

Just because you’re getting up there in age doesn’t mean that you can’t take your fitness to new heights. To celebrate Active ...

Inspire Indoor Rock Climbing is having a public opening on Saturday, October 11 from 10:00 a.m. until 10:00 p.m. They offer ...

"Oh my gosh," Natalia Grossman gasped when she saw blue juice boxes in the dining hall at the Pan American Games last fall. She recognized the drink right away: Jumex. She drank the apple flavor every ...

Chalk dusted climbers' heads as their competitors reached higher and higher. About 35 climbers competed in the annual Rock the Rec, a rock climbing competition held Sunday at the University of Montana ...

Up, up, up the 30-foot rock wall at the rock-climbing venue in Island Rock in Plainview went Sara Glasser, reaching about the halfway point before allowing the strong ropes to bring her back to the ...