Every January, millions of people declare resolutions with the best of intentions. “This year, I’ll get organized.” “I’ll ...

The BriefPeople are rebranding New Year's resolutions to be "intentions" or "goals."Many are focusing on mental health, ...

What if lasting change doesn’t require more discipline, but a kinder approach? Learn why creative intentions may succeed ...

Mary Caltrider interviews Claire Welton on Show Me St. Louis about prioritizing mental health, recommending holiday recovery, ...

Most New Year’s resolutions collapse because they ignore human psychology. Real change comes from identity, small daily ...

Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...

Many people set New Year's resolutions, but the majority fail to stick to them. Here are 5 tips to help you avoid the same ...

When considering the astrology of the year ahead, 2026 a fruitful time to set intentions and commit to goals that actually ...

Forbes columnist Sachin Jain describes 10 new year’s resolutions to help healthcare leaders to lead better in the year 2026.

A timeless New Year's resolution. Last year, ahead of her performance on CBS Network’s New Year’s Eve Live: Nashville’s Big Bash, Miranda Lambert told Bunnie XO, podcaster and wife of Jelly Roll, that ...

When’s the last time you kept one of your New Year’s resolutions? While the motivation to lose weight, learn a new skill or save more money is super strong at the beginning of January, it tends to ...