Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing ...

A selection of beautiful, ambient classical music to carry you away from the day’s troubles... If you’re looking for some relaxing classical music, modern composers might be the ones to turn to. Amid ...

How can you get a newborn to sleep at night? To mark the release of our new Classic FM album 'Sleep Baby Sleep' on 25 January, we asked sleep expert Jo Tantum what are her top five tips for getting ...

Jennifer Gersten, a doctoral student in violin performance at Stony Brook University, is an editor at Guernica and the winner of the 2018 Rubin Prize for Music Criticism. Follow @jenwgersten Let the ...

Music makes our lives better in many ways. That it can be used to aid in achieving restful sleep should come as no surprise. The frustration that comes with an inability to sleep is perhaps as bad as ...

If classical music really sounded as it’s described in radio ads, its composers would have fallen asleep while writing it. “You’ve found an oasis – a place where you can get away from all the ...

Insomnia is often related to stress and anxiety. When we stay busy during the day, it’s often only at night, when we’re trying to sleep, that these worries come to the front of our minds. The yoga and ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...