A personal reflection on stepping away from reading targets at the start of a new year. It reflects on how numbers changed my ...

Curling up with a good book can reduce stress, increase creativity and boost empathy. A recent analysis of U.S. government ...

A new year means new resolutions, and for me, that means setting a new reading goal. Last year, I set my reading goal at 10 books, and by the end of 2024, I had read 12 books. While this may seem like ...

While some people might find goal setting motivating — such as reading X number of books each year or pages each day — there ...

Now that we are few weeks into the New Year, it is time to do a little New Year’s Resolution check in. How many of us put read more books on our list for this year? I know I did, even though I am ...

As people around the nation set their New Year’s Resolutions, a local mental health expert said that having goals — big or small — along with self-discipline is beneficial not ...

What factors influence our success in reaching goals? Does setting a more ambitious goal generate self-confidence? Or does your confidence help determine your goal? Chicago Booth’s Avner ...

A Collier County elementary school's principal is taking reading to new heights—literally. When students at Pinecrest Elementary School in Immokalee hit their year-long reading goal, Principal Matt ...