"Happy Not Perfect" author Poppy Jamie explains how the concept of psychological flexibility can help with overcoming negative thoughts. Even if you’re a glass-half-full type of person, no one can be ...

In his 1966 book The Psychology of Science, the humanist psychologist Abraham Maslow wrote: "I remember seeing an elaborate and complicated automatic washing machine for automobiles that did a ...

In a world of increasing uncertainty, climate concerns, political polarization, economic volatility, and technological transformation, the ability to adapt to and recover from setbacks has become an ...

Introduction Burnout and reduced well-being are highly prevalent among Japanese medical students during clinical training. Scalable, evidence-based interventions are urgently needed. This protocol ...