Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Using digital devices, such as smartphones, could help improve memory skills rather than causing people to become lazy or forgetful, finds a new study. Using digital devices, such as smartphones, ...

Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by ...

Using digital devices, such as smartphones, could help improve memory skills rather than causing people to become lazy or forgetful, finds a new study led by UCL researchers. The research, published ...

Someone once said, “we are made of memories.” Even though we are so much more than that, it makes sense that memories make up a lot. I remember my grandma’s homemade chocolate pudding. My mother ...

Fish Oil Memory Benefits Memory Conditions Helped In Healthy Cognition Ways to Consume Ways to Improve Memory Omega-3 fatty acids found in fish oil are known to play an important role in brain ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

(THE CONVERSATION) - Napping during the day is an ancient custom that is practiced worldwide. While some people view napping as a luxurious indulgence, others see it as a way to maintain alertness and ...

Share on Pinterest New research links a blend of antioxidants to improved cognition, at least in mice. Lilith Matevosyan/Stocksy A new study from Japan has shown that blended antioxidants may improve ...

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...

Napping during the day is an ancient custom that is practiced worldwide. While some people view napping as a luxurious indulgence, others see it as a way to maintain alertness and well-being. But ...