Ways to De-Escalate Conflicts With Your Teen Communicating with teenagers can often feel like navigating a minefield. As they ...

EDITOR’S NOTE: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can ...

Artificial intelligence is playing a much larger role in teen lives. AI is becoming a go-to source for personal advice, emotional support, everyday decision-making and problem-solving. No question is ...

For most teenagers, stress is part of daily life. Poor grades, awkward encounters with friends, or being anxious about the future can all trigger worry. These stress-inducers are occasional. But when ...

As your child approaches their teenage years, they’ll want more independence, their emotions will run higher and you might see more disagreements in your household. This is normal. Adolescence – which ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Problem-solving is an essential life skill that involves identifying, analyzing, and resolving challenges effectively. Have you ever found yourself staring at a problem, feeling like you’re trying to ...

Pets make wonderful companions for children. Research has found that people reported mental health improvements from owning a pet and for children, that connection can also be a powerful driver of ...