Can we talk about how frustrating it is to eat all the “right” foods and still feel exhausted? I was downing spinach smoothies and taking my prenatal vitamins religiously, but I felt like garbage. I ...
INDIANAPOLIS (WISH) — Pregnancy brings excitement, anticipation, and a lot of questions. One of the biggest: What’s safe to eat? It turns out, some everyday items in your fridge may carry hidden risks ...
A proper diet during pregnancy is extremely important (Photo: iStock) A proper diet during pregnancy is extremely important. What you eat or drink directly affects the development of your baby and ...
You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your nutrient intake.