During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...
Can we talk about how frustrating it is to eat all the “right” foods and still feel exhausted? I was downing spinach smoothies and taking my prenatal vitamins religiously, but I felt like garbage. I ...
A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
A staggering 70 percent of pregnant women exceed recommended intakes of added sugars, sodium and saturated fats. Additionally, more than half gain excess weight during pregnancy, risking the mother’s ...
A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.
If you're pregnant, lactating or trying to have a baby, one fruit could be a vital source of nutrients. During pregnancy, nutrition is critical for the health of the mother and her growing baby. Still ...