Individual therapy is a wonderful tool for helping teenagers overcome their fears, improve their moods, and explore their feelings. But why do so many teens with social problems fail to benefit from ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...

There are options out there for outpatient mental health services you might not know are available. Individual therapy can ...

Life is experienced differently by each person, and for many, it includes seasons of challenge and emotional pain. Trauma, grief, conflict, anxiety, depression, and uncertainty can significantly ...

Researchers from the University of California San Diego have found that Mindfulness-Oriented Recovery Enhancement (MORE) can help rewire the brain's response to natural healthy pleasure, leading to ...

Group therapy offers a supportive space to connect with others facing similar challenges, reducing isolation and building encouragement. Led by our clinicians, small groups of students generally meet ...