Winter can feel like a meat-and-potatoes month, a time when we lean into savory, heavier meals. But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce ...

Arguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one wants to deal with literal crap when the taste of, say, eggs or enchiladas ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

This sudden need to use the bathroom is due to a natural bodily reaction. The main reason people feel the urge to poop after eating is the gastrocolic reflex. This is a natural process that helps your ...

Feeling the need to poop after eating may be due to a normal gastrocolic reflex. Foods like caffeine, fried foods, and whole milk can trigger the gastrocolic reflex. Try lifestyle changes and avoiding ...