How to jumpstart healthy eating with a 7-day plant-based diet meal plan, prepared by a registered dietitian

To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it ...

Add more plant-based options to your diet with this healthy 7-day flexitarian meal plan

A flexitarian diet is a flexible way of adding plant-based options to your diet without sacrificing meat. Try it out with ...
Yahoo

7-Day Plant-Based High-Protein Meal Plan for Beginners, Created by a Dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, and meals require 30 minutes or less of ...
Yahoo

Your Vegan Meal Plan Is Missing These Game-Changing Timing Secrets

I used to think eating healthy meant just loading up on vegetables and calling it a day. But after years of feeling tired despite eating ‘all the right foods,’ I discovered I was missing something ...
ABC 7 Chicago

Plant-based, organic food company launches meal plans

CHICAGO (WLS) -- We're well into 2021 and if you decided you wanted to eat healthier this year, it's possible you've started to hit a rut. Purple Sprout is a plant-based, organic food company and ...
Hosted on MSN

7-Day Vegetarian Meal Plan, Created by a Dietitian: 2,000 Calories

This vegetarian meal plan makes it easy to get your fill of plant-based foods with a full week of breakfast, lunch, snacks and dinner recipes. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS ...
Us Weekly

Hailee Steinfeld Says She Started Following a Plant-Based Diet After ‘Stomach Sensitivities’

Hailee Steinfeld takes healthy eating very seriously. “I’m not vegan, but I did follow a plant-based diet for a few years when I was having a lot of stomach sensitivities,” Steinfeld, 28, wrote in the ...