For dance and fitness lovers, a big Zumba bonanza is coming up next month. As part of the celebration of the first anniversary of Kulinarya Qatar (KQ), the Health and Fitness Committee helmed by ...
MANILA, Philippines - Start the morning right with Connie Sison on GMA 7’s Pinoy MD today at 6 a.m. The more a person ages, the more his metabolism slows down, prompting the body to store more fat.
The motivation to get out of bed seems to slip away with winter at its peak and COVID-19 disrupting daily routines. In today's segment of Healthy Pinoy, we talk about the benefits of Zumba. While ...
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