Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Over the past few years, the transition from one year to the next has been marked by the rise of several popular concepts.

Ready to turn your dreams into reality? Vision boards aren’t just about pasting pretty pictures onto cardboard – they’re ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. If you’re skeptical about manifesting your goals, envisioning the challenges ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

There’s something exciting about creating a vision board in 2022. It’s the time of year when people start thinking about using a vision board to begin to make things happen in their life. Or maybe ...