In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...
With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...
In a city known for its rain and introspection, Seattle’s wellness scene is heating up — literally. As summer yoga sessions ...
Meanwhile, at Sage + Sound, on the Upper East Side, the focus is on meditation and sound baths; there are also workshops on ...
The home sauna surge fits squarely into the rise of wellness design, where architecture meets longevity science. "Houses with ...
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A BEACHSIDE sauna in Wirral has been given an upgrade. Detox Wirral, which opened to customers last June on Leasowe Bay, has ...