Life is too difficult to go it alone. But in this vast openness of social media, being alone is even more isolating. But the ...

Traumatic and stressful events will always be a part of health care. According to the US Department of Veteran Affairs’ Stress First Aid Model for healthcare, stressors can sometimes lead to emotional ...

One of the biggest problems with good psychotherapy is the cost. It’s expensive. Yet the need for psychological help and healing grows every day. Although therapy is necessary—especially for people ...

Adolescent me. At the library. Looking at a bulletin board. It had been a rough year for me and my mental health with hospitalizations, intensive outpatient, medications, and therapy. I often wondered ...