Mobility Health Physical Therapy Releases New Report on Innovative Approaches to Shoulder Bone Spur Management

NEW YORK CITY, NY, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Today, Mobility Health Physical Therapy, a ...
The Healthy @Reader's Digest on MSN

We Asked 6 Ortho Doctors and PTs the Best Exercise for Sore Joints—and They All Said the Same Thing

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...
Gigwise

Can Physical Therapy Help Prevent Injuries?

Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...
Runner's World

How to Hit All the Major Movement Patterns in Your Strength Workouts

You know that phrase, “The only way to move is forward?” It was probably coined by a runner. The breakdown of the human body’s fundamental movement patterns can vary, depending on who you talk to.