To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) Many people believe that how ...

Preparing for a job interview can be nerve-wracking, but having the right morning routine can set you up for success. In this ...

In just 8 minutes, these bodyweight moves build strength, balance, and mobility after 50—no machines required.

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.

A small habit can make your body so strong and active from within that you will not have to work hard to lose weight. This ...

Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...

It’s always the small ways in which you make your furry baby a part of your daily life that will bring true joy to your household. From refreshing walks to eating and cuddling together, even the ...

CEOs are often known for their unique morning routines where they optimize productivity. These routines include activities like meditation and reading customer feedback. One boss said he does his ...

Crush the orange tabby cat can't wait to greet his human sister each morning Kelli Bender is the Pets Editor at PEOPLE. She has been working at PEOPLE since 2013. Her work has previously appeared on ...