To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
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What to Do If You’re Experiencing a Panic Attack
During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...
Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.
The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...
Researchers have published studies showing physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy.
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Panic Attacks and the Meaning of Life
In 2013, Hazelden Publishing, the book-production arm of the Hazelden Betty Ford Foundation, the famous Minnesota-based treatment center for drug and alcohol addiction, released a book called White ...
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