View post: Costco’s New Pre-Workout Mix Promises Lasting Energy Without the Jitters or Crash View post: Todd Snyder's Handsome Sweater Polo Is Over $200 Off Right Now, and It's Perfect for Fall ...

A good SUP stroke takes more than just arms. How to exercise and activate the core, shoulders and back muscles to get the most out of your stroke. Bulky biceps and horseshoe triceps are awesome, sure, ...

It is important to note the radical distinction between paddling and swimming in pools. Swimming is what dolphins do. Paddling is what seals do. What we normally do when we go to the beach or to the ...

Looking to dial in your stroke? Jay Wild continues his technique clinic with Morgan Hoesterey at SUP magazine with a stroke tutorial, covering four basic principles: the catch, power, exit and ...

Lake Tahoe is a SUP, standup paddleboard, paradise — 72 miles of gorgeous shoreline ringed with snowcapped peaks — an outdoor excursion good for body and soul. Paddling is an excellent workout, ...

Standing and gliding across the water, with calm paddle strokes and gazing into the distance: stand-up paddling (SUP) appears at first glance to be a relaxed water sport for mild summer days. But ...

Even if it's your first time on a paddleboard, practice patience and give yourself 60 minutes — that's all it takes to get comfortable on the water, Jaime Fiske, PSUPA-certified stand-up paddleboard ...

There are a variety of ways folks in the New Orleans area can enjoy the bayou. People float by on pirogues, flatboats, canoes, kayaks. Over the past few years, there has been a new sight on the bayou.