In tennis, the way you plant your feet can change everything,from your power and spin to your ability to recover for the next ...

Stop guessing which footwork to use! In modern tennis, the choice between an open and closed stance backhand can be the difference between hitting a winner and missing the net. Today, we’re breaking ...

Open-stanced footwork will help you get to balls and recover much faster than stepping in. Wind your shoulders back as you step into the shot with your outside leg, explode into the shot and recover ...

Serena Williams may have the best return of serve in tennis history. She returns with accuracy and power with both her forehand and backhand, and usually does so from right on the baseline or inside ...